Mark Macdonald
Author
Publisher
HarperAudio
Pub. Date
2011
Language
English
Description
Say goodbye to feeling disappointed with your body—Body Confidence is the highly anticipated fitness book from world-renowned Venice Nutrition Program founder Mark Macdonald. Macdonald's targeted series of diet and fitness strategies are proven to burn body fat, boost energy levels, increase muscle mass, and eliminate sugar cravings for a better looking, better feeling body today. Providing a step up to holistic body care for fans of Tosca Reno's...
Author
Language
English
Description
When a family secret comes to light, lives are changed forever in this honest, beautiful, and sometimes painful memoir. When Mark, adopted at birth, set out to FIND his genetic family as an adult, he found something he never expected-three full-blood siblings, including a persistent sister who would alter the course of his life. He finds himself faced with the emotional task of coming to know his entire birth family, along with the unintended impact...
Author
Language
English
Formats
Description
"The Venice Nutrition Program is not a diet-- it's a healthier way for anyone, at any age, to get control of their body. Based on the principle that regulating the body's blood sugar is the key to long-term weight management, the program emphasizes three primary strategies to keep the body functioning efficiently : eating at intervals of 3-4 hours throughout the day ; eating meals that maintain the most efficient ratio of carbohydrates, protein, and...
Author
Language
English
Formats
Description
"Our children are bundles of joy who enhance our lives in innumerable ways. We love them beyond question. But let's be honest they take a lot of time. For most of us, that means less regular workouts and not enough time to prepare healthy meals at home. It's a struggle just to get to the gym once a month and put nutritious food on the table. Even worse for your waistline are those tempting snacks in the fridge and the little extras kids leave on the...
Author
Publisher
Enchanted Lion Books
Pub. Date
2005
Language
English
Description
Presents the life of Charles Darwin and an account of his five-year voyage on the Beagle, discussing his observations of plant and animal life around the world and eventual publication of the theory of Natural Selection and evolution.
Publisher
Lionsgate
Pub. Date
[2018]
Language
English
Description
Archie tags along as his owner Sydney runs away to join a struggling family circus. But clumsy Sydney's only hope of stardom is a fake ventriloquist act featuring his wisecracking, woofing pal. Together, they're a hit, and the circus is saved, until a villain plots to steal the priceless dog and trade him for big bucks.
